Movement analysis – Clinic 360 | Leeds
Problems with movement in musculoskeletal disorders can cause pain and restrict everyday activities. The problem is not just the reserve of athletes. From walking your dog, doing the shopping, visiting friends, attending keep fit classes, right the way to running a 10km race; problems with muscle strength, alignment and joint mobility can be causative of pain and a subsequent loss in your quality of life.
As well as a movement analysis being a diagnostic process, the constant refinement of movement and exercise techniques can provide the solution to a better quality of life.
Linked with corrective exercises and tissue mobilisation, movement analysis can provide valuable detail to ensure your body’s alignment and balance is appropriate for your activity, work related task or sporting performance.
When joints and muscles move correctly they minimse abnormal mechanical stress. When the danger to your body’s tissue has been reduced it is then likely your experience of pain will subside.
As with most treatments the attention to detail is what makes things work. At Clinic 360 our programmes of movement rehabilitation are not just sheets of exercises; they are specific to your needs and performance measures help ensure you stay motivated and on track to re-attaining your very best health.Make an appointment